In a recent email announcement, Priscilla Payne, a member of
the Windham Community Garden shared with many gardeners in the area, “We have
garlic scapes for sale. $8.00 a pound. That is a lot of scapes!”
It seems they have
too many of this herb/spice/vegetable member of the lily family and they are
selling them for those who love the less spicy flavor found in the garlic clove.
But what exactly is a garlic scape?
According to an online article in Cook’s Illustrated
magazine, “Garlic scapes [are] slim, serpentine flower stems [that]grow from
the tops of hardneck garlic. Farmers have long known that removing them
encourages the plant to direct its energy toward growing a plump underground
bulb, but only recently has this agricultural byproduct begun to find its way
to farmers’ markets and community-supported agriculture boxes.”
In that same article it was stated that raw garlic scapes
have a garlic flavor that’s “less fiery and more grassy than that of raw
cloves.” One recommendation for the scape is to puree it with olive oil,
Parmesan cheese, and pine nuts – making a fabulous pesto to add to your
favorite pasta (or other summer scape recipes below).
Scapes provide a rich
supply of nutrients and minerals,
as well as certain active ingredients and antioxidants and
provide dietary fiber, vitamin C,
and provitamin A. They can be refrigerated in a zipper-lock
bag, left slightly open, for up to three weeks and can be used in a variety of ways. They
can be eaten raw or they can be grilled, stir fried, or used in a salad
dressing.
If you are interested
in trying fun recipes (see below) with fresh garlic scapes, there are plenty
still available at the Windham Community Garden. Contact Payne at pmpayne1936@gmail.com
if you are interested in purchasing
Below are a few
recipes using garlic scapes:
Garlic Scape Pesto by
vanillaandbean.com
Ingredients
10 (154g) Garlic
Scapes
1/3 C
(44g) Pine Nuts* (see note)
1/3 C
(38g) Parmesan Asiago or simply Parmesan ** (see note) dice or
shredded
1/2 Lemon juiced
1/8 tsp Fine
Sea Salt
A few grinds of Pepper
Instructions
Trim the garlic
scapes by cutting just below the bulb. Discard the bulb and set the remaining
scape aside.
In a food processor,
add the scapes, twirling them around the center so that they all fit. Add the
pine nuts, cheese, juice of the lemon and salt and pepper. Process by pulsing
until the mixture begins to break down. Scrape the bowl down.
With the processor
running, slowly add all the olive oil. Continue to process until all the
ingredients are incorporated and broken down, about one minute.
Store in a covered
container or lidded jar in the fridge and enjoy within a week. Also, you can
freeze the pesto in a jar or in an ice-cube tray. Once frozen, in the ice-cube
tray, remove and place in a ziplock bag in the freezer.
Garlic Scape Hummus
by Allrecipes.com
Ingredients
3 garlic scapes
1 (15 ounce) can
garbanzo beans, drained
1/3 cup tahini
1/4 cup freshly
squeezed lime juice, or more to taste
1/8 teaspoon chili
powder
1 teaspoon salt, or
to taste
2 tablespoons
extra-virgin olive oil
1 teaspoon snipped
garlic chives (optional)
Instructions
Remove the blossom
end and the opposite fibrous end of each garlic scape. Remove any fibrous skin
by breaking the scapes into 1-inch pieces and peeling it off. Keep the skin on
young and pliable scapes; chop coarsely.
Place drained
garbanzo beans in the bowl of a food processor. Add chopped scapes, tahini,
lime juice, and chili powder. Process until smooth, scraping down the sides of
the bowl. Add water, 1 tablespoon at a time, if hummus is too stiff. Pulse
until hummus has the desired consistency. Season with salt.
Transfer to a bowl,
drizzle with olive oil, and sprinkle with snipped garlic chives.
Garlic
Scape and Scallop Stir Fry by Linda Ooi
Ingredients
3 tbsp vegetable
oil
12 oz garlic
scapes (340g)
2 cloves garlic (minced)
8 oz bay
scallops (225g)
Salt to
taste
1 tsp cornstarch mixed
with 2 tbsp water
Instructions
Wash
and drain garlic scapes. Snap into 2-inch lengths starting from the bud end. As
you near the stalk end, string the scape. Once it is too woody to break,
discard.
Heat a
wok or large fry pan. Add 1 tablespoon vegetable oil. Fry prepared garlic
scapes for 4 to 5 minutes. Remove and set aside.
Add
remaining 2 tablespoons vegetable oil to the wok. Fry garlic for 30 seconds.
Add scallops and continue to fry for another 1 minute.
Return
garlic scapes to the wok.
Add soy
sauce, cooking wine, and salt. Fry for another minute.
Stir in
cornstarch mixture. Allow it to thicken. Turn off the stove.
Drizzle
sesame oil on the top.
Transfer
to a plate and serve immediately.
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