By Lorraine Glowczak
“Done right, even a six-hour Zoom webinar can be energizing,” a friend who is now a professional at online meetings said to me. She was referring to the retreat I was about to attend with speaker and award-winning author, Mirabai Starr this past Saturday, Nov. 21. I wasn’t quite sure she would be correct in her assumption – after all, it was a rare fall sunny moment in Maine and sitting at the computer all day didn’t sound enticing.
It
turns out my friend was correct. About 120 individuals across the state and
beyond participated in an uplifting online retreat from 10 a.m. to 4 p.m.
Originally, the all-day gathering was set for this past spring and was to be
held in person on the campus of Saint Joseph’s College of Maine.
“This
[retreat] took many months to plan with many changes required, including the
date,” said Rev. Patricia Bessey of Unity Center for Spiritual Growth located
at 54 River Road in Windham. But the pandemic, as it has with everything since
its arrival, shifted the plans for the in-person gathering.
“I
found the retreat to be very energizing,” Ellie Rolnick of Biddeford said.
“Compared to other seminars and retreats I have attended where you sit all day,
Mirabai was very respectful of our time. She pulled off this online gathering
really well and I loved how she started each segment with a poem and a prayer. At
the end of the day, I was not exhausted at all. In fact, as a fledgling
composer, I am inspired to apply what I’ve learned to my creative pursuits.”
With frequent breaks including a 1 hour 15-minute lunch break, participants had time to step away from the computer, go for walks, eat, spend time with family and have a moment of reflection if needed. But perhaps what may have been important to many of the retreat attendees, is the way they were able to participate in their own learning through personal journal writing.
“Mirabai’s style was very matter of fact,”
Carla McDonnell of Portland said. “I was taught things, but I learned by doing.
Rather than teaching by talking at us, we learned by participating in our own
growth.”
The
activities suggested by Starr to be discussed in break out rooms pushed through
some individual vulnerabilities.
“I
would have never done sharing like this [in an in-person environment] but I
discovered that by sharing our writings with each other, it became a shared
strength,” McDonnell said. “Even Mirabai shared her own vulnerabilities. I felt
hopeful.”
It
was in this hopeful spirit that both McDonnell and Rolnick were able to take
away what they learned in this six-hour retreat and incorporate it into their
everyday life.
“I
recently started making meditation a daily ritual and I experienced how
important it is to combine journaling with it,” Rolnick said. “I think meditation
and journaling are ways to connect to my inner self and inner knowing. My
attendance at the retreat was an affirmation of the path I’m already taking.”
“I
learned that it is important to start where you are,” McDonnell said. “I
believe we are living in a time of great shift in humanity – and perhaps it is
accelerating. I’m learning that it is not my business to be thinking about this
shift. Mirabia made it simple – find what your purpose is to relieve suffering.
You do this by finding what brings you joy. What we are all doing may seem ordinary
on the surface – but it serves a purpose. During the retreat I felt a quiet
inner conviction and assurance that whatever I am doing is enough – in a given
day that is my purpose.”
McDonnell
also summarized the intention of the retreat and how the feminine plays a role
in balancing the masculine in western society.
“The
feminine is found in poetry, in music, in nature,” she said, paraphrasing
Starr. “There is courage, fierceness and determination in the feminine – and at
the same time, there is compassion and inclusiveness.”
Mirabai Starr is the author of creative
non-fiction and contemporary translations of sacred literature. She taught
Philosophy and World Religions at the University of New Mexico-Taos for 20
years and now teaches and speaks internationally on contemplative practice and
inter-spiritual dialog.
Unity
Center for Spiritual Growth was joined in sponsorship of this retreat by the
following organizations: Saint Joseph’s College of Maine, The Bertha Crosley
Ball Center for Compassion at the University of Southern Maine, Pax Christi Maine, CHIME: Chaplaincy Institute of Maine and Abbey of HOPE. <
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